Epic Idiot - Sports, Cycling, Weight Lifting
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Bicycle Training on Your PlayStation

Mountain Biking

Chain Length Calculator

Chain Wear Test

Weight Lifting and Cycling

Indoor Training - Beyond the Boredom

Bicycle Saddles (seats) and Comfort - How to select a bike saddle that's not a pain in the rear.


Weight Training

Bodyweight Exercises - and exercises you can you do almost anywhere

1-Rep Maximum Weight Lifting Calculator

Training for Speed, Power and Strength

Free Customized Weight Routine

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